Little Dipper 7 + Program
Ages 7 years and up: This class is for students who are transitioning from our Little Dipper 5-6 class that are ready to move on to the next level. For new students, this is a great introduction to the NLGA gymnastics program. Class begins with a brief warm-up game, followed by stretching. From there they will train Floor Exercise, Vault, Uneven Bars, & Balance Beam. Beginner fundamental gymnastics skills in these areas will help them to develop strength, body awareness, and coordination that apply not only to gymnastics, but to all sports. This class is a 60 minute class.
