Rising Star
This class is for athletes who have mastered all the Big Dipper skills and are ready to move to this more challenging level. These classes are designed to continue to build on the skills developed in the previous class. We will review the basics previously learned and build on them. This class will take what they’ve learned and hone those skills. Focus is now on performing skills with better form, and better body shaping. Class begins with a short aerobic warm up and stretch. We then will train on all four gymnastics events. This class is a 60 minute class.
